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Stress Paralysis? Focus on this ONE Thing Instead


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In today’s episode, we’re talking about something that many of us are probably all too familiar with…Stress Paralysis.

With everything happening in our world right now, it’s difficult not to become overwhelmed, anxious and stressed. You often hear me saying that you don’t have to have it all figured out to move forward, you just have to take that one next step. But sometimes we just don’t know what that one step is, right?

It’s in those moments that we need to sit down with the Lord, lay everything at His feet and just simply listen to Him.

Tune into to this episode as I share my most recent experience with stress paralysis while trying to handle #allthethings and how I shifted my focus to find peace and JOY!


Feeling anxious, overwhelmed, worried, stressed out? A Powerful Prayer for Uncertain Times is a one-page printable that will help you pray through some impactful scriptures.


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2 thoughts on “Stress Paralysis? Focus on this ONE Thing Instead”

  1. Thanks so much for this message Katie! I forwarded it to a friend who is totally stressed and knelt before the lord yesterday for wisdom.

    1. Hello sweet friend! It’s so easy to become overwhelmed and stressed in the season, for so many reasons. But kneeling before the Lord truly is the answer. I’m praying for your friend, and for you today! -Katie

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