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How to Live an Intentional, Values Based Life


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Sarah is a mom, stepmom, and wife. She founded Your Simply Big Life as a solution to her own problem of feeling overwhelmed and lost in her never ending to-do list. Now, she helps women live a more intentional, values based life. 

Sarah joined me on the podcast today to talk all about core values…what they are and how we can begin to fully align them with our everyday life. 

I’ve found that when people are asked about what their core values are, they usually start out by saying their faith or their family. While that’s a great start, our values can encompass so much more than that. Core values are the things that shape us. They are our guiding light when it comes to making decisions and living out our lives. 

In this episode, Sarah walks us through a 3 step process that we can use to determine what exactly our core values are and how we can really define them and then incorporate them in our daily lives. She even gives us some tangible tips on how to live our best life through her CEO framework, a tool that will lay out a roadmap for living and accomplishing everything you want to do in life. 

This episode will change your life for the better by helping you to understand your core values on a whole new level and learn to live them out with intentionality. Don’t miss it! 

Tune in to episode #95 of the Stepping Into a Joy Filled Life podcast as Sarah and I discuss:

  • What exactly are core values?
  • How to figure out what your core values are
  • How to be the CEO of your life with Sarah’s CEO framework 
  • The importance of shifting our mindset to live out our values with intention

Connect with Sarah!


Looking for some great book recs? Snag a list of my top picks! You’ll find personal growth books, as well as some other fun reads. There’s something for everyone! 



Ready to take a break from the chaos in your day? I got you, girl. I teamed up with my friend, Alica Bales to create the guide that every stressed out girl needs. The Guide to Grounding will help you recenter your mind in 3 simple steps, which will you feeling peaceful, relaxed and calm in a matter of minutes.


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