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Angela Barnard is an Intentional Life Coach who helps purpose-driven women set intentional life goals and develop the habits they need to make their goals reality. She is also the host of the Intentional Mind Podcast, a podcast all about intentionally designing your life using the power of your mind, faith and energy. When she isn’t podcasting or coaching, you can find her dancing in her tiny house in South Carolina, hiking or traveling galore with her husband.
In today’s episode, Angela is walking us through how being intentional, starting first thing in the morning, will help set up the rest of your day for success.
Let’s be honest – mornings are not everyone’s favorite. But, what if you could wake up and do something that you know would make for a good day? That’s where a morning routine comes in.
You’ve probably heard of a few different morning routines before. But the great thing is, you don’t have to follow anyone’s lead – you get to create your routine to your liking! That’s right – you get to decide how you’ll spend your morning by identifying your goals and ultimately, who you want to become.
It might sound like a big change at first but the thing to remember is that it just takes one small step, and then another, in order to create the habits you want to have for yourself.
I’ve personally found that having a good morning routine allows me to prioritize and go about my day in a more intentional way. I absolutely love all of the wisdom Angela shares with us today and I think you will too!
Tune in to episode #51 of the Stepping Into a Joy Filled Life podcast as Angela and I discuss:
- The importance of establishing a morning routine
- How to create a morning routine that is customized to you
- What each of our morning routines look like
- Tips for being consistent and intentional with your morning routine
Connect with Angela!
