TUNE IN: APPLE PODCASTS | STITCHER | SPOTIFY
Alica Bales is the friend I call when I’m feeling “less than.” (She’s also the friend I call when I’m celebrating a win or mourning a loss and every other situation in between.)
Everyone needs a friend like that in their life. Someone who is loyal, honest, loving and kind. Someone who is gentle, understanding and accepting, yet will point out the facts and the truth when you need to hear it. Someone, who when they leave your presence, you’re left with a bucket that is overflowing and you feel inspired to go make the world a better place because of the wisdom they have shared.
For me, that person is my friend, Alica Bales and it’s an absolute joy to have her on the show today.
We are discussing what it’s like when you feel like you’re not “enough” We’ll cover 5 different things that may be causing you to feel “less than” and we’ll identify the one common denominator that will crush that feeling of not “enough.”
In episode #15 of the Stepping Into a Joy Filled Life podcast, Alica and I are discussing these 5 things that may be causing you to feel like you’re “not enough”:
- 1) Lies from the Past
- 2) Unrealistic Expectations (on Yourself and Others)
- 3) Overwhelm
- 4) The “Comparison Game”
- 5) Imposter Syndrome
Plus… Alica joins me for a second, back to back *Bonus Episode* on the show! Tune in to episode #16 to learn how to better manage your stress, anxiety and feelings of “not enough” with grounding, a method of recentering your mind.
Connect with Alica!
Take action on your growth journey by downloading my Free eBook “7 Habits of Happiness.” It’s the original Free resource that God planted in my heart for you!
Don’t miss a single dose of happiness from KatieHedrick.com! Become an Insider (it’s quick and free!) to receive exclusive content that will help you Choose Happiness and Live Your Best Life!
