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Personal Growth

Are You in the Messy Middle of Motherhood?

Sheer exhaustion, tearful prayers, worry that we’re messing up, kisses of assurance, hugs and giggles and loads of grace. Sound familiar? Then mama, you’re IN the “messy middle” of motherhood and I’m right there with you. It’s a bittersweet, beautiful, hard yet wonderful place to be and we’re talking about it all in this episode.

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Creating a Parenting Plan (and Avoiding Surprises)

Wouldn’t it be nice if parenting could be just a little bit easier? Because let’s be honest, our kids are always going to throw us curveballs. We can’t possibly anticipate everything that they will do and there are bound to be surprises at times. In today’s episode, Ann is diving into her work as a parenting coach and how it’s possible to avoid those surprises by implementing a parenting plan.

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Beyond Survival: Practical Tools and Tips for Every Mom to Thrive (not just survive until bedtime)

How many of us moms feel like somedays we are just trying to survive until bedtime? With a million things to do and not enough time to do them, it can be overwhelming. #momlife, am I right?

In today’s episode, Hillary and I discuss how to get out of that surviving mindset with actionable tips we can implement as soon as tomorrow to begin thriving in motherhood.

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Stress Paralysis? Focus on this ONE Thing Instead

In today’s episode, we’re talking about something that many of us are probably all too familiar with…Stress Paralysis.

With everything happening in our world right now, it’s difficult not to become overwhelmed, anxious and stressed.

Tune into to this episode as I share my most recent experience with stress paralysis while trying to handle #allthethings and how I shifted my focus to find peace and JOY!

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How to Create the Life You Want (and Find JOY in the JOurneY)

Life is a series of choices, or “baby steps” if you will. In this episode, we’re going to talk about some of those little choices that will add up in a BIG way. I’ve grouped those little choices, those “baby steps” into two categories: input and output. By taking a look at the input and the output areas of your life, I’ll show you exactly how you can fine tune the little choices you make every day, so that you can create the life you want while finding joy in the journey!

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