How to Stop Getting Triggered by your Kids and Parent with Purpose Instead

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Brittany Wilson is a former Marriage and Family Therapist turned coach. She has spent years as a therapist, leader, and coach, helping people move out of the spaces they have been stuck in. She has also walked through her own journey of healing from decades of depression, anxiety, anger, and a deep belief that she is not good enough. She is here because God used a miscarriage to show her she had nothing to fear and that it was time to use all that He has healed in her to spread His message of hope into the world.

Now…for all of you mamas out there – this podcast episode is a MUST LISTEN!!!

If you’ve ever felt that you are struggling in your motherhood journey (who hasn’t?), feeling like you’re not good enough or you’re not doing anything right and just feeling triggered by all the things, Brittany is here to share that number one – you are not alone!

As mamas, we’ve all been in the #messymiddle and simply put, it is just plain hard sometimes.

Whether you’re struggling with anger, doubt, mom guilt or something else, these feelings can trigger a negative reaction when our kids do or say something that sets us off, and then we end up in what feels like a never-ending cycle of more hurt, anger, and mom guilt. But good news because in this episode, Brittany shares some incredible insight into where those emotions really stem from and tangible tips on how we can stop the cycle to bring more joy into motherhood and parent with purpose!

As moms, we’re bound to mess up at some point…we are imperfect humans after all. But God…He chose YOU to be the mama to your kids. He CHOSE YOU! So in those moments of doubt, anger or guilt, always remember that, sweet mama.

Tune in to episode #90 of the Stepping Into a Joy Filled Life podcast as Brittany and I discuss: